Relaxing Outdoor

Imagine

waking up ready to take on the world

Hi, I'm Linnea'! If you feel discouraged about your relationship, life, or struggle with anx iety or past trauma, I am here to help.  I am a licensed clinical counselor with over 10 yrs experience who meets the needs of individuals who may prefer teletherapy mental health services for the following reasons:

  • Convenience

  • Discretion

  • Lack of therapeutic support near you

  • Inability to find childcare

  • Work/Life Balance

  • Physical Limitation

  • Personal Preference

 I recognize how navigating through life is difficult, but working together, we can help you overcome obstacles to find security, peace, and feeling like you are understood.

I can help you CHOOSE WELLNESS. 

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How I Can Help

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At a turning point in your relationship? I offer a variety of services to help you move past the obstacles in your relationship. I will help you identify your personal values, strengths, and abilities in support of your relationship goals. Contact me to see how I can help you develop different perspectives, understand and communicate with one another, and achieve the outcomes you’re striving for.

I offer a variety of life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today.

Confused about the path you are on?  Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

What To Expect Before Your Initial Appointment

Create Profile

You will receive an email invite to create a profile on the HIPAA-regulated website.

It takes two minutes! 

Complete Forms

An intake form, confidentiality form, and consent to treatment form will be emailed for therapy or life coaching.

Or you can complete it on the contact page. 

 

A link to complete couples assessment will be emailed to couples.

Schedule Appt

Select the Book Online tab at the top of the page.

Select the service you are seeking. Find a day and time that works for you and complete the appt form.

Voila!